The ADHD Project

Navigating Negative Self-Talk About ADHD and Bu...

In this article, we will explore what negative self-talk is, how it affects those living with ADHD, and ways to combat it.

Navigating Negative Self-Talk About ADHD and Bu...

In this article, we will explore what negative self-talk is, how it affects those living with ADHD, and ways to combat it.

How ADHD Can Change Family Dynamics and How to ...

What is ADHD and How Does It Impact Family Dynamics? Attention-deficit hyperactivity disorder (ADHD) is a mental health disorder that affects how people think and behave. It is characterized by...

How ADHD Can Change Family Dynamics and How to ...

What is ADHD and How Does It Impact Family Dynamics? Attention-deficit hyperactivity disorder (ADHD) is a mental health disorder that affects how people think and behave. It is characterized by...

Exploring How ADHD Can Impact Your Romantic and...

Introduction: What is ADHD and How Can It Affect Your Relationships? "How can I be a good partner to someone who struggles with ADHD?" "Can my partner's ADHD make it...

Exploring How ADHD Can Impact Your Romantic and...

Introduction: What is ADHD and How Can It Affect Your Relationships? "How can I be a good partner to someone who struggles with ADHD?" "Can my partner's ADHD make it...

Daily Intention Setting for ADHD

What is Daily Intention Setting? Intention setting is clearly stating what you intend to experience and achieve through your actions each day. This can be related to your work, personal life,...

Daily Intention Setting for ADHD

What is Daily Intention Setting? Intention setting is clearly stating what you intend to experience and achieve through your actions each day. This can be related to your work, personal life,...

Break Free of Decision Paralysis

ADHD adults need these 5 strategies to break free from decision paralysis!

Break Free of Decision Paralysis

ADHD adults need these 5 strategies to break free from decision paralysis!

7 Masks We Use to Hide Our Faults

Many adults with ADHD feel they are living a charade. They construct intricate facades designed to hide the personality traits that cause them the most shame, then they spend their...

7 Masks We Use to Hide Our Faults

Many adults with ADHD feel they are living a charade. They construct intricate facades designed to hide the personality traits that cause them the most shame, then they spend their...